Women's fitness

Sport England are encouraging women to incorporate movement into their routine in a way that reflects the reality of their everyday lives.

The organisation's groundbreaking  This Girl Can  returns with a powerful new campaign, We Like the Way You Move which they say is 'rewriting the narrative of what women getting active looks like and championing women from underrepresented groups...

A survey by Lloyds Bank has shown that while more and more people in Britain are turning to exercise for its physical and mental health benefits, financial considerations are becoming an increasing constraint.

According to Lloyds data, there’s been a 24% increase in spend on fitness between 2022 and 2024, However, for 29% of people, the membership fees associated with sport and...

Sport England and The Active Pregnancy Foundation have teamed up to promote their shared mission of encouraging and supporting expectant and new mums to be physically active.

The Active Pregnancy Foundation, set up five years ago, says that only 25% of pregnant women and new mothers achieve the recommended activity levels, with 419,000 pregnant women missing out on the benefits of...