The latest news from the UK and around the world in golf, boxing, athletics, racing, Olympic sports and more
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For decades, strength training has been overlooked in women’s sports training programmes, often seen as secondary to endurance or skill-based drills. However, the tide is turning. Across all levels of sport, from elite athletes to grassroots competitors, women are incorporating strength...
The latest news from the UK and around the world in golf, boxing, athletics, racing, Olympic sports and more